The following is a list of mental health resources available to you:
- Emergency Contact Line: 9-1-1 *Call if you are in an emergency
- Crisis Line: 1-800-784-2433 or dial 9-8-8 *Call if you are experiencing feelings of distress or despair, including any thoughts of suicide or self-harm
- Mental Health Support Line: 310-6789 *No area code needed
- Kelowna Trauma and Life Therapy to schedule an appointment with a trauma counsellor: https://kelownatraumatherapy.com/